What Trichologists in Manchester Want You to Know About Hair Loss and Thyroid Disorders

If you are experiencing hair loss↗, it could be due to various reasons. Thyroid disorders are a frequent cause of hair loss. Thyroid disorders affect the thyroid gland, which produces hormones that regulate different body functions, including hair growth. This article will discuss what trichologists in Manchester want you to know about hair loss and thyroid disorders.

Understanding Thyroid Disorders

Before discussing the link between thyroid disorders and hair loss, let us first understand what thyroid disorders are. The thyroid gland is a gland that is shaped like a butterfly and can be found in the neck. It produces two hormones: triiodothyronine (T3) and thyroxine (T4), which help regulate metabolism.

Thyroid disorders occur when the thyroid gland produces too much or too little thyroid hormone. The two main types of thyroid disorders are:

• Hypothyroidism: when the thyroid gland produces insufficient thyroid hormone, it results in an underactive thyroid, known as hypothyroidism. Common symptoms of hypothyroidism include fatigue, constipation, weight gain, dry skin, and hair loss.

• Hyperthyroidism: occurs when the thyroid gland produces too much thyroid hormone, leading to an overactive thyroid. Hair loss is one of the symptoms associated with hyperthyroidism, along with weight loss, increased appetite, anxiety, and insomnia.

The Link Between Thyroid Disorders and Hair Loss

Hair loss is a common symptom of both hypothyroidism and hyperthyroidism. In hypothyroidism, hair loss occurs due to the slowing down of metabolic processes, including hair growth. On the other hand, in hyperthyroidism, hair loss occurs due to the over stimulation of metabolic processes, leading to the premature shedding of hair.

The Role of Trichologists in Diagnosing Hair Loss

If you are experiencing hair loss, seeking advice from a trichologist is essential. Trichologists are hair and scalp health specialists who can diagnose the cause of hair loss and recommend appropriate treatments.

During the trichological examination process, the trichologist will examine your hair and scalp to determine the cause of hair loss. If the trichologist suspects your hair loss is due to a thyroid disorder, they may refer you to an endocrinologist for further testing.

Treatment Options for Hair Loss Caused by Thyroid Disorders

The treatment options for hair loss caused by thyroid disorders depend on the type and severity of the thyroid disorder. Medication options for hypothyroidism include levothyroxine, a synthetic form of the thyroid hormone. The medication helps replace the missing thyroid hormone, improving hair growth↗.

For hyperthyroidism, medication options include methimazole and propylthiouracil, which help reduce thyroid hormone production. This leads to improved hair growth.

In addition to medication, trichologists recommend hair loss treatments, such as Minoxidil and low-level laser therapy, to promote hair growth. In severe cases, combination therapy, which involves medication and hair loss treatments↗, may be recommended.

Prevention and Management of Hair Loss Caused by Thyroid Disorders

Preventing and managing hair loss caused by thyroid disorders involves making lifestyle changes and caring for your hair and scalp. Here are some tips:

Dietary Recommendations for Thyroid Health

Maintaining a balanced and nutritious diet is crucial for promoting thyroid health and preventing hair loss. Some dietary recommendations include:

• Iodine-rich foods: Iodine is necessary for maintaining healthy thyroid function as it is a key component for the production of thyroid hormones. There are several foods that are considered good sources of iodine, such as seaweed, fish, dairy products, and iodized salt.

• Selenium-rich foods: Selenium is necessary for the conversion of T4 to T3, which is the active form of thyroid hormone. Whole grains, seafood, and Brazil nuts are some of the foods that are rich in selenium.

• Zinc-rich foods: Zinc is essential for producing thyroid hormones and maintaining thyroid function. Foods rich in zinc include meat, seafood, nuts, and seeds.

Lifestyle Changes to Improve Thyroid Function

In addition to dietary changes, lifestyle changes can help improve thyroid function and prevent hair loss. Here are some tips:

• Manage stress: Stress can negatively impact thyroid function, leading to hair loss. Practicing relaxation techniques such as yoga, meditation, or deep breathing can help manage stress levels.

• Get enough sleep: Sleep is essential for regulating hormones and maintaining overall health. Aim for at least 7-8 hours of sleep per night to support thyroid health and promote hair growth.

Hair Care Tips to Prevent and Manage Hair Loss

Taking care of your hair and scalp is crucial for preventing and managing hair loss caused by thyroid disorders. Here are some tips:

• Avoid harsh hair treatments: Chemical treatments such as coloring, straightening, or perming can damage hair and scalp, leading to hair loss. Avoid these treatments if possible, or use gentle, natural alternatives.

• Use a gentle shampoo and conditioner: A gentle, sulfate-free shampoo and conditioner can help prevent further damage to hair and scalp.

• Brush your hair gently: Avoid brushing or combing it when wet, as wet hair is more prone to breakage. To prevent hair breakage, it's advisable to use a wide-tooth comb or a brush with gentle bristles.

In conclusion, hair loss caused by thyroid disorders is a common problem that can be prevented and managed with the help of a trichologist↗. Seeking professional advice from a trichologist is crucial for diagnosing the cause of hair loss and recommending appropriate treatment options. Making lifestyle changes, such as maintaining a balanced diet, managing stress, and taking care of your hair and scalp, can also help improve thyroid function and promote hair growth.

If you are experiencing hair loss, don't hesitate to seek professional advice from a trichologist. You can enjoy healthy hair and improved overall health by taking the necessary steps to prevent and manage hair loss caused by thyroid disorders.